ARE YOU SICK AND TIRED OF NOT HITTING YOUR GOALS, NOT FOLLOWING THROUGH WITH WHAT YOU SAY YOU WANT, AND FEEL STUCK! 

 Learn how to STOP putting off the things you say you’ll do and how to make them into a long-lasting (happiness) habit.
This 2 week course will help you finally feel successful in meeting your goals, doing what you tell yourself you’ll do, and living with habits that support your dream life.
For the first time, you’ll not only know how to set and track habits that work for you personally but also the psychology behind how habits work and how to integrate them consistently in your life. 

In This 2 Week Course You Will Learn

  • Why tracking is important
  • How to set up goals and habits based on your tendency, not on what others say will work
  • Why you’ve never been able to go more than 10 days on a habit and how to change that. 
  • ​How to create game plans for what to do when you hit a wall.
  • ​How to move forward past the course with positive habits of your own.

Week 1 Training

  • We’re made of habits (good and bad)
  • Setting your Intention for course and knowing why behind your habits
  • Why tracking is important
  • ​What’s your tendency? :: Gretchen Rubin Quiz
  • ​Did you dive deeper into your why's to justify your habit?
  • ​The habit lifecycle Explanation
  • ​Reasons why you may struggle and how to work out of it
  • ​Mapping your achievements
  • ​Habits that lead to other habits

Week 2 Training

  • Review Week One 
  • Emotional Buffering
  • Game planning; If this, then that
  • ​The goal is the reward
  • ​Don’t break the chain
  • ​Taking action on habits
  • ​What to do if you fail
  • ​Why Accountability is Important

Want To Take A Deeper Dive Into Your Happy Score and PinPoint The Root Cause Of Your Score?

Sign up for this 2 week course and receive a FREE Happiness Habits Review (HHR) with Taylor! 

An HHR with Taylor acts as a lifestyle audit to uncover what habits you have that could be adjusted to truly live a life of happiness abound.
Together we’ll uncover and outline the life categories, daily actions, and everyday thoughts you’re having that are limiting your happiness and your ability to achieve your highest goals.
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